Yoga für Schwangere in Salzburg
Schwangeren-Yoga ist eine Art von Yoga-Praxis, die speziell für Schwangere entwickelt wurde. Der Schwerpunkt liegt auf sanften Dehnungen...
Yoga für den Rücken in Salzburg
Warum Yoga deinem geistigen und körperlichen Wohlbefinden hilft: 1. Reduziert Stress: Yoga kann helfen, Stress und Ängste abzubauen,...
How to Balance Your New Side Hustle With the Rest of Your Life
Written by Sheila Johnson You’re starting a side hustle. That means that you’re about to take on even more than you already were. You may...
Yoga in Salzburg
Welches Yoga Studio würdest du mir in Salzburg empfehlen?“ Diese Frage höre ich wahnsinnig oft. Verständlich, denn in kaum einer...
Yoga Poses that Ease Asthma Symptoms
Yoga offers a variety of health benefits and one of those benefits is asthma relief. The promotion of expanding lung capacity makes it...
Mudra March, Asana April and Mantra May
Alliteration…got to love it. Opens the doors for so many opportunities. Motivational Monday, Tequila Tuesday, Work out Wednesday,...
You are thinking about teaching yoga?
Nowadays yoga is becoming more and more popular, and maybe you are also playing with the idea to teach. Honestly if I think about my...
Much ado about....a Yoga mat...
Ah....the Yoga mat...so much more than just a yoga accessory, an extension of your practice really. I have a little problem when it comes...
The darker side of Yoga...and why it breaks my heart
Looking from the outside in, Yoga is a spiritual practice, the people who practice it are centered and at peace, with themselves, and...
Yoga for Headaches- releasing the tension
Headaches as the worst...anyone can tell you that. I have suffered with headaches since I was a child, and thanks to Yoga they have...