Written by Sheila Johnson You’re starting a side hustle. That means that you’re about to take on even more than you already were. You may...

Welches Yoga Studio würdest du mir in Salzburg empfehlen?“ Diese Frage höre ich wahnsinnig oft. Verständlich, denn in kaum einer...

Yoga offers a variety of health benefits and one of those benefits is asthma relief. The promotion of expanding lung capacity makes it...

Alliteration…got to love it. Opens the doors for so many opportunities. Motivational Monday, Tequila Tuesday, Work out Wednesday,...

Nowadays yoga is becoming more and more popular, and maybe you are also playing with the idea to teach. Honestly if I think about my...

Ah....the Yoga mat...so much more than just a yoga accessory, an extension of your practice really. I have a little problem when it comes...

Looking from the outside in, Yoga is a spiritual practice, the people who practice it are centered and at peace, with themselves, and...

Headaches as the worst...anyone can tell you that. I have suffered with headaches since I was a child, and thanks to Yoga they have...

I remember saying that the one thing I expected from my teacher training was to be able to do the Scorpion pose, I had a lot of yang in...

Gesundheitsyoga= Harmonie in deinem Körper. Direkt nach Ende miner 200h-Yogalehrer-Ausbildung war ich schon bei meinem nächsten Training...