Yoga Blog Salzburg

Yoga in Salzburg

Welches Yoga Studio würdest du mir in Salzburg empfehlen?“ Diese Frage höre ich wahnsinnig oft. Verständlich, denn in kaum einer...

Yoga Poses that Ease Asthma Symptoms

Yoga offers a variety of health benefits and one of those benefits is asthma relief. The promotion of expanding lung capacity makes it...

Mudra March, Asana April and Mantra May

Alliteration…got to love it. Opens the doors for so many opportunities. Motivational Monday, Tequila Tuesday, Work out Wednesday,...

You are thinking about teaching yoga?

Nowadays yoga is becoming more and more popular, and maybe you are also playing with the idea to teach. Honestly if I think about my...

Much ado about....a Yoga mat...

Ah....the Yoga mat...so much more than just a yoga accessory, an extension of your practice really. I have a little problem when it comes...

The darker side of Yoga...and why it breaks my heart

Looking from the outside in, Yoga is a spiritual practice, the people who practice it are centered and at peace, with themselves, and...

Yoga for Headaches- releasing the tension

Headaches as the worst...anyone can tell you that. I have suffered with headaches since I was a child, and thanks to Yoga they have...

Never stop learning...How "Gesundheitsyoga" changed me

I remember saying that the one thing I expected from my teacher training was to be able to do the Scorpion pose, I had a lot of yang in...

Hör nie auf zu lernen...warum weiterbildung spass macht

Gesundheitsyoga= Harmonie in deinem Körper. Direkt nach Ende miner 200h-Yogalehrer-Ausbildung war ich schon bei meinem nächsten Training...

Things I have learnt since my Yoga teacher training ended

On the first day of our teacher training, our teacher asked us what expectations we had from the training, I responded that I wanted to...

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