8 hours Trauma-Sensitive Yoga Training

This 8-hour Trauma-Sensitive Yoga workshop is designed for yoga teachers who wish to create a more inclusive and supportive environment for all students, especially those who have experienced trauma. We will explore techniques and approaches that foster safety, empowerment, and healing in the yoga space. By integrating trauma-sensitive principles into your teaching, you will be equipped to help your students feel grounded and connected, while supporting their emotional and physical well-being.

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During this workshop, we will cover the key principles of trauma-informed care and how to apply them in your classes. You will learn how to offer clear guidance, use appropriate language, adjust physical assists, and offer modifications to make your teaching accessible to everyone. We will also dive into specific strategies for building trust, creating a sense of safety, and understanding the impact of trauma on the body and mind. This training is ideal for anyone who works with students dealing with stress, anxiety, PTSD, or any form of trauma, including those in the general public or in specialized settings.

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Who This Training is For:

• Yoga teachers who want to deepen their skills and make their classes more trauma-aware

• Teachers working with at-risk communities, such as those dealing with addiction, anxiety, or PTSD

• Individuals looking to expand their ability to hold space for sensitive or vulnerable students

• Those interested in creating an inclusive yoga practice that supports healing and emotional well-being

• Health professionals and caregivers who want to incorporate yoga as a healing tool into their work

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Training Materials Included:

• Trauma-Sensitive Yoga Handbook

• Practice Sequences for Trauma-Informed Classes

• Case Studies and Examples

• Guided Meditation and Relaxation Techniques

• Suggested Reading List for Ongoing Learning

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Price: €80

Apply via:

info@blissyogasalzburg.com

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Bank Verbindung: 

 

Zsofia Araczki-Horvath

AT27 2040 4000 4206 9344

SBGSAT2SXXX 

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Cancellation and Refund Policy:

There will be no refund in case of cancellation, as spots are allocated on a binding basis. In case of unforeseen circumstances preventing your participation, the course may be transferred to a future date.

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In case of illness: If you fall ill or face a situation that prevents your participation (e.g., a medical certificate), we offer the possibility to transfer your spot to a future date.