Bliss Yoga Salzburg Yoga teachers in studio training 200 hours
2023

Invest in your passion

WHY?

Whether you aspire to a promising career as a yoga teacher or just want to take your practice to a whole new level, our 200-hour yoga teacher training aims to develop your existing practice and teach you the art of yoga. After completing our training you will be able to register as an international RYT 200 yoga teacher and have a clear plan for structuring and teaching yoga classes in studios and events around the world. This intensive training takes you on a journey of self-discovery through a monthly yoga and meditation practice. You will learn the fundamental principles of yoga, the art of teaching, creative sequencing, asana alignment, philosophy, human anatomy and everything about yoga business (branding and social media). You will learn to develop a confident teaching voice and cultivate your own teaching style.

WHAT?

This 12-month training is designed to take you deep inside. Through the process of yoga you learn to activate the inner healer and cultivate the wisdom that leads to true purpose and passion.

Inspired by traditional breathing practices - pranayama techniques, asana, philosophy - and fused with the modern tools of yoga, movement and the unique teaching and practice style of Bliss Yoga teachers, each weekend will set you on the path to healthy habits, Strength and ultimately to a more vital, more conscious way of life.

We focus on laying a strong foundation of yogic foundations, both physically and mentally.

WHO?

We invite not only those who want to become teachers, but everyone who wants to take their practice to a deeper physical, mental and spiritual level.

Key Course Highlights

Preparation: 36 hours of self-study (reading and self-assessments) before the course begins.

Main Course:

Dates for the in-person workshops are as follows:

2025

1-2 March

5-6 April

3-4 May

31 May - 1 June

27-29 June

12-13 July

Location: Bliss Yoga Studio, Salzburg, Austria

Early Bird until 01.02.2025: €2,950

Full Price: €3,100

Meet Your Teachers

Our 200-Hour Yoga Teacher Training is led by a passionate and experienced team of yoga professionals dedicated to guiding you on your journey. Each of our teachers brings their unique expertise, teaching style, and deep love for yoga, creating a rich and supportive learning environment.

Through their combined knowledge in anatomy, philosophy, teaching methodology, and various yoga styles, they will help you build a strong foundation, refine your practice, and grow into a confident yoga teacher.

We are here to inspire, empower, and support you every step of the way as you embark on this transformative journey.

Lead Teacher

Zsofia Araczki-Horvath

@sophia_blissyoga

Hi, I’m Zsofia, the lead teacher of our 200-Hour Yoga Teacher Training with over 12 years of teaching experience. As an E-RYT® 500, I bring expertise in diverse yoga styles like Yin, Pre- and Postnatal Yoga, and Trauma-Sensitive Yoga, blending holistic wellness and modern practices. My passion is helping others transform, grow, and confidently step into their unique teaching journey.

Teacher

Kera Booysen

@curiouskerayoga

Hi, I’m Kera, an RYT® 500 teacher, and I bring an invigorating energy to every Power Yoga class. My passion is empowering students through challenging yet rewarding sequences that focus on strength, flexibility, and mindfulness. I create classes that cater to all levels, blending intensity with grace, and always incorporating intentional breathwork.

My goal is to foster a supportive environment where students can push their boundaries while respecting their limits. With my enthusiasm and motivational guidance, you’ll leave class feeling accomplished and rejuvenated.

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Teacher

Isabella Guschel

@_iisaa_bella

Hi, I’m Isabella, an RYT® 200 teacher with a passion for supporting holistic health and well-being. I specialize in Prenatal Yoga, Meditation, Yin Yoga, Yoga Nidra, and Pranayama, blending these practices to create deep healing and relaxation. I’m also trained in Reiki for energy healing and certified as a Women’s Holistic Health Coach, which allows me to guide students toward physical, emotional, and spiritual balance.

In my classes, I focus on creating a nurturing space where students can connect deeply with themselves, relax, and rejuvenate their body and mind.

Teacher

Erin Ramsay

Hi, I’m Erin, an E-RYT® 500 teacher from the USA, with a passion for teaching Power Yoga, Dynamic Vinyasa, and specialized Meditation techniques. I aim to create a kind and empathetic space in my classes, where students can enjoy the practice while deepening their connection to body and mind. My classes are designed to be both challenging and fun, helping students discover strength, mindfulness, and joy on and off the mat.

Teacher

Julia Schmidt

@you.listic

Hi, I’m Julia, an RYT® 500 teacher specializing in the art of sequencing (asana, pranayama, meditation) and the principles of anatomy and alignment. I focus on creating balanced, effective sequences that are rooted in anatomical knowledge and aligned with the teachings of our lineage.
My passion lies in connecting the dots between anatomy, physiology, and teaching methodology, ensuring that each class is both educational and transformative. With my coaching background, I bring a supportive and holistic perspective to my teaching, helping students to connect deeply with the whole being (physical, mental, emotional, and spiritual), deepen their practice, understand the body’s mechanics, and discover not only their unique bodies but also their authentic selves. This approach fosters transformation and growth, both on and beyond the mat.

Main Training Dates and Structure

Each workshop day will be 8 hours, with breaks included. Below is the breakdown of the course content for each session:

1-2 March: Opening Ceremony, Yoga Humanities

5-6 April: Techniques, Training, and Practice

3-4 May: Techniques, Training, and Practice

31 May - 1 June: Teaching Methodology, Sequencing and Practicum

27-29 June: Specialized Yoga Practices, Professional Development and Therapeutic Approaches, Trauma Sensitive Yoga

12-13 July: Final Examination and Refining Teaching Skills

Bliss Yoga Salzburg teaching methodology
Introduction to Meditation
Introduction to Pranayama
Yoga philosophy and mythology
Science and the Art of "Sequencing"
Principles of anatomy and physiology
adjustment techniques
Use of tools to improve or modify
Posture advantages and possible risks
body language
Identification of skeletal abnormalities in different bodies

How to teach asanas with safe alignment
Practical adjustments for correct alignment
Rhetoric (development of teaching voice)

How to formulate direct, clear and intelligent instructions

How to build smart, innovative sequences

Teaching techniques, voice, communication, spatial attitude

Posture Alignment, Basic Stances, and Key Actions

Refinements to make complex positions accessible

How to get more power, endurance, strength, flexibility and grace in your practice
ethics of yoga

How to teach for all levels
Social Media Tips
Yoga Business (branding, social media)

How to find your voice

Language of teacher training: German

Curriculum:

Techniques, training and practice 75 hours

This is the largest hour portion of the training. This includes many guided exercises that will enhance your experience and your ability to safely and authentically transfer the practice into the classroom.

Guided practice: Asana, mantra, pranayama and meditation exercises

Posture Exercises: Optimal posture alignment in numerous yoga poses, as well as key actions/refinements to make complex poses safe and accessible

How to safely gain more strength, flexibility and grace in your practice

Teaching skills/methodology 25 hours

This course will give you the confidence, knowledge, and enthusiasm you need to share this practice with others in ways that can transform and impact their lives. When intention, attention and action combine to create the reality of your true potential, there is nothing you cannot overcome!

communication skills

How to give clear, direct and intelligent instructions

How to teach asana techniques and alignment

How to observe the alignment of different bodies

How to create a class imbued with yogic philosophy and your heart's message

How to build intelligent sequences that are powerful, dynamic and balanced

How to teach from your authentic self (this program is not about memorizing scripts. It's about understanding the principles of alignment, sequencing, and teaching so you feel confident in creating original classes and to direct).

Business aspects of teaching yoga (including marketing and law).

...and more

Anatomy & Physiology 30 hours

The anatomy syllabus for the 200 hour training includes:

Learn to name the most important body structures such as muscles, bones, joints and organ systems

Introduction to biomechanics, including planes of motion, how body regions relate to each other, the effects of gravity on body structures, and kinematics.

Introduction to the fascia and fascial planes (anatomy courses)

Introduction to the nervous system and its relation to yoga practice

The anatomy of the breath

Injury prevention and consideration of special population groups

Integrating the anatomical knowledge into the yoga teachers, the sequencing and the development of the cueing

Yoga philosophy/ethics/lifestyle 30 hours

Introduction to the basics of yoga and the yoga lifestyle

Introduction to yoga philosophies and traditional texts

Mantra and Puja

value of values

Internship 25 hours

Practice teaching

Receive and give feedback

Watch others teach and take notes

Help students while someone else teaches

methodology of teaching

Professional development

Practical lessons

15 hours of elective classes

Chakra Sequencing

Gods and Goddesses of Yoga and how to use them in your classes?

Health yoga basics

Yoga basics for pregnant women

Time schedule

Saturday: 08:30-17:30 -1h30 break (45 min/ 1 hour lunch, and 2 smaller breaks)

Sunday: 08:30-17:30 - 1h30 break (45 min/ 1 hour lunch, and 2 smaller breaks)

2023

October 7-8

November 18-19

December 9-10

2024

January 20-21

February 10-11

March 9-10

April 6-7

May 4-5

June 8-9

July 6-7

August 31 - September 1

investment

€3000.

With unlimited annual subscription for all Bliss Yoga classes €3650.

Program inclusive services

The price includes the cost of the 200-hour teacher training course as well as the 200-hour Yoga Alliance certification.

requirements

At least 1 class with Zsofia oonline or in person

Appreciation for detail, precision and high standards. A willingness to receive and give constructive feedback, to laugh at yourself and to grow as a person.

accreditation

After successfully completing the training, you will receive a final certificate from the Bliss Yoga Salzburg teacher training course for the 200 hours you have completed. In this way you can apply for accreditation via the Yoga Alliance and become a registered yoga teacher (RYT 200). For more information, see www.yogaalliance.org

pay

11 weekend compact 12 modules: Total 3000 €
· Payment in installments possible in 3x 1000 euros,
· Payment: 1st installment before the start · 2nd installment after 3 months · 3rd installment after 6 months

cancellations

Cancellation without a valid reason is up to 4 weeks before the start of the training minus the 20% processing fee possible. Training costs will only be reimbursed in the event of illness/accident upon presentation of a medical certificate minus 20% processing costs until late. before the start of the training. The cancellation is made in writing before the start of the training to info@blissyogasalzburg.com. Cancellations after the start of the training cannot be considered. The registration is binding and the training costs already paid will not be reimbursed in the event of unexcused absence. In the event of an interruption in training due to illness or serious circumstances, the training can be continued in the following year.